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Una dintre marile probleme cu care ne confruntăm atunci când vrem să ţinem o dietă este că nu ştim sigur...
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Menopauza induce schimbări de tot felul în corpul tău, atât din punct de vedere psihic, cât şi fizic. Aplică aceste...
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Îţi propunem să încerci o dietă care dă rezultate rapide, iar meniul te va încânta. Conţine carne, lactate, brânzeturi, cereale...
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Dacă vrei să slăbeşti rapid înainte de concediu, dieta pe care ţi-o propunem te poate ajuta în mod real. Într-un...
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Multe bunătăţi, mult stres, câteva kilograme în plus (pe burtică, pe coapse, ştii tu…). Aşa arată nota de plată a...
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Poţi scăpa de kilogramele nedorite fără să te ţii de clasicele reguli ce te scot din minţi – să nu...
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Dacă masa la restaurant te-a prins într-o perioadă în care eşti la cură de slăbire, încearcă să-ţi adaptezi meniul astfel...
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Mănâncă legume şi fructe proaspete, bogate în minerale şi vitamine, dar sărace în calorii, care te vor ajuta să fii...
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Poţi condimenta sucurile de legume după gust cu usturoi, ghimbir proaspăt, pătrunjel, mărar, lobodă, busuioc. SLĂBEŞTI 2 kg în 5...
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Cum ar fi să numeri până la trei şi să devii mai suplă? PIERZI 1,5 kg în 3 zile! Ei...
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